Quantified aquilax

Report for Wednesday 11th of December 2019

Today I am 14238 days old and my weight is 83.7 kg. During the day, I consumed 1955.68 kcal coming from 123.82 g fat, 109.94 g carbohydrates and 88.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
14238
Weight (kg)
83.7
Height (cm)
173

Nutrition

Calories (cal)
1955.68
Fat (g)
123.82
Carbohydrates (g)
109.94
Protein (g)
88.97

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
0

Media

Podcasts

by Cortex

duration: 7395 sec